For one person, here you lie fully clothed and close behind you with a curtain.
Moxa massage is an infrared massage bed with Jade- and tourmaline stones. Unique mix of infrared heat and massage that focuses on your back with intense point-heat massage.
The massage is both profound and relaxing, it can be perceived as somewhat intense the first few sessions, especially if you are stiff.
After some time, it usually feels nice and beneficial. You can make an appointment at the IR sauna/tunnel/carpet as a buildup to make yourself limber before the massage or bring a towel to place beneath you which will soften the massage.
Inside the mattress there are rolls of jade- and tourmaline stones that heat up to 60-70 degrees Celsius with infrared heat. The stones move slowly to various points on the back. Jade and Tourmaline are semi-precious gemstones that, when heated with infrared heat rays, naturally produce their own heat.
The treatment relieves the spine by stretching and warming muscles simultaneously with profound infrared heat in different settings, and instead of needles, infrared heat rays are used against those pressure points that, according to acupuncture teachings, stimulates the body's core for good health.
The bed is adjustable in height and with the control panel you can choose between 7 different programs and choose a heat level for the bed up to 60 degrees Celsius. Start with a lower temperature and set a shorter time when you are inexperienced, it can feel hot, and you can sweat significantly when raising temperature.
You can of course pause and sit anytime you want.
NOTE! Do not use IR Moxa massage bed with an urgent back issue, brittle-bones, herniated disc, suspected herniated disc, bone cancer or if you have had back surgery. Contact healthcare or physiotherapist for advice if unsure.
IR Moxa massage bed provides intense mechanical massage and in some cases the massage chair can be a more suitable option or to book an individual-adjusted massage treatment with Lise-Lott at Hälsokällan Crea Diem next door.
Book an appointment at Hälsokällan Crea Diem
The heated carpet is easy to lift, move and it is alright to place it on problem areas such as feet, knees, pelvic-area, shoulders, arms and ribcage. Control panel available for adjusting temperature of 30-70 degrees.
Infrared light can act soothing for various forms of ache and stiffness, feeling cold, clearing toxins, ease skin irritation, improve metabolism and fat burning as well as acting positively for the lymphatic system etc.
After the massage the skin can temporarily blush where the heated rolls have been active, just as the skin can redden after a “regular” massage. Maximum use of IR Moxa back massage and IR carpet is according to supplier recommendation a total of 3 hours per day. Use for an extended period with high temperature is not recommended due to risk of dehydration if you sweat a lot.
When not to treat with IR? Read more on contradictions and dissuasion here…
Bring:
Irazpira24 is not manned and prior to your first visit you can book an introduction if you would like, however detailed instructions before your session are available in the room.
Introduction can be booked via contact with Hälsokällan CreaDiem.
Remember to be calm and mellow since this is a place for peace and quiet!
Mute your phone but preferably start a discreet alarm since it is easy to nod off and oversleep.
If you would like to listen to music or audiobook you use your own headphones.
All treatments and appointments take place under your own responsibility.